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Homemade Strawberries (Preserves) Jam
Homemade Strawberries (Preserves) Jam

Before you jump to Homemade Strawberries (Preserves) Jam recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to homemade strawberries (preserves) jam recipe. You can cook homemade strawberries (preserves) jam using 3 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Homemade Strawberries (Preserves) Jam:
  1. Provide strawberries
  2. You need sugar
  3. Take or ratio 2:1
Steps to make Homemade Strawberries (Preserves) Jam:
  1. Prepare a plate, put it into freezer for later purpose
  2. Clean and cut the strawberries into dice (cut off the leaves too)
  3. In medium heat, put together the strawberries and 1/4 part of the sugar into the pan.
  4. Boil and stir them well until the juice comes out, and the sugar completely melt.
  5. Keep stirring and add the rest of the sugar, stir them well until all sugar completely melt.
  6. Skim the white bubbles that appear from this process, and let it boils until the texture become thicker and the color become darker. It takes about 15 to 20 minutes.
  7. Turn off your stove, and take out the plate from the freezer, put about a drop or 2 drops of the jam's liquid onto the plate, and chill it into the freezer about 1 minute.
  8. Check the texture by touching the liquid after being chilled. If the liquid could get a bit wrinkle and thick after being touch, it means the jam is done, but when you touch it the liquid is too liquidy, it means you need to boil it a bit more, until it becomes thicker than before.

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