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Mexican Casserole
Mexican Casserole

Before you jump to Mexican Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.

Make smart decisions when grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to mexican casserole recipe. To make mexican casserole you only need 12 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Mexican Casserole:
  1. You need hamburger
  2. Get To taste, salt and pepper
  3. Provide Mrs. Dash Extra Spicy seasoning
  4. Prepare salsa
  5. Use small onion, chopped
  6. Provide refried beans
  7. Get crushed tortilla chips
  8. You need sour cream
  9. You need small can sliced black olives, drained
  10. Use sliced green onions
  11. You need chopped fresh tomatoes
  12. Use shredded cheddar cheese
Steps to make Mexican Casserole:
  1. Preheat oven to 350 degrees.
  2. In a large skillet, brown hamburger with chopped onion and seasonings until cooked; drain.
  3. Return to pan and add in salsa and refried beans. Heat through about 10 minutes.
  4. Spray a 9 x 13 dish with cooking spray. Add crushed chips.
  5. Next add meat mixture.
  6. Top with 1 cup of the cheddar cheese.
  7. Add sour cream.
  8. Add green onions, black olives and tomatoes.
  9. Finish with remaining cheddar cheese and a few more crushed chips.
  10. Bake for 30 minutes or until hot and bubbly.
  11. Enjoy!

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