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Healthy summer breakfast
Healthy summer breakfast

Before you jump to Healthy summer breakfast recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That has fully changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to correct the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. Continue reading for some approaches to go green and save energy, largely in the kitchen.

Refrigerators and freezers use a lot of electricity, especially if they are not running as efficiently as they should. If you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is definitely clean, which means that the motor needs to operate less regularly, will also save electricity.

The kitchen alone provides you with many small means by which energy and money can be saved. It is pretty straightforward to live green, all things considered. It’s concerning being practical, usually.

We hope you got benefit from reading it, now let’s go back to healthy summer breakfast recipe. To cook healthy summer breakfast you only need 6 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Healthy summer breakfast:
  1. Use Flavoured coconut yogurt/low fat slightly sweetened Greek yogurt
  2. You need Banana/pineapple/blueberry
  3. Take Almonds /coconut
  4. Use Pumpkin seeds/flaxseeds
  5. Provide Granola/cornflakes
  6. Provide Honey
Steps to make Healthy summer breakfast:
  1. Pineapple/mango and almond parfait
  2. Layer yogurt,mango,cornflakes
  3. Repeat layers and top with honey,almonds and flaxseed
    1. Blueberry puree parfait
  4. 1 cup blue berry,half cup orange juice.cook till thick sauce ready in few minutes.Sugar optional
  5. Once puree cools down,pour it in glass and add flavoured yogurt
  6. Top layer granola and berries
  7. Mango flavoured yogurt parfait
  8. For fruit puree,blend together 1 to 2 slices of mango with 2 tsp yogurt,top this flavored yogurt with cornflakes banana,grapes and kiwi fruit

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