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Before you jump to Summer Rice Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Fill your pantry shelves with wholesome foods. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to summer rice salad recipe. You can cook summer rice salad using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Summer Rice Salad:
- Take 200 g white rice
- You need 70 g canned tuna
- Provide 4 tbs corn
- You need 1 cucumber
- Use 2 tomatoes
- Use 2 boiled eggs
- You need 2 tbs oil
- Take 500 ml hot water
Steps to make Summer Rice Salad:
- Heat the oil+rice in a pressure cooker for 2 minutes then add the hot water + a pinch of salt. Close the pressure cooker & let cook for 20 minutes on low heat
- Cut the tomatoes, the cucumber & 1 boiled egg into small cubes
- Drain the cooked rice mix it with the tuna, corn and the rest of ingredients. Put in the fridge & serve fresh. Might add some mayonnaise for a better taste. Enjoy!
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