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Summer Pita lunch
Summer Pita lunch

Before you jump to Summer Pita lunch recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Make smart decisions when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Fill your cupboards with wholesome foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to summer pita lunch recipe. You can cook summer pita lunch using 9 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Summer Pita lunch:
  1. Take 4 pita bread
  2. Prepare 300 g chicken breasts
  3. Get 3 tablespoons olive oil
  4. Take 300 g mixed vegetables salad
  5. You need 100 g roman tomatoes
  6. Prepare Garlic and herb salad dressing
  7. Take 1 tspn pepper
  8. Get to taste Salt
  9. Use Fresh parsley to garnish
Steps to make Summer Pita lunch:
  1. Cut the chicken breasts into small strips.
  2. Heat the pan and add oil,and add chicken strips. Season with salt and pepper.
  3. Cook until the chicken is browned but not dry, remove set aside.
  4. Heat a grill pan, and place the pita bread,cook 2 minutes each side of each pita.
  5. Next make a pocket unto each pita using a knife, set aside
  6. Next, in a bowl add cooked chicken, vegetables, add the dressing and combine everything together.
  7. Next use a tablespoon to add the salad to the pita,making a pocket like.
  8. Next on top of each pita add 2 to 3 tomatoes cut into half.
  9. Garnish with parsley

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