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Summer stew
Summer stew

Before you jump to Summer stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Water is the best drinks out there. Soda and coffee, when ingested in small amounts, aren’t that bad. Getting all your hydration from them is a awful idea. Ingesting water instead of other types of drinks is a good way to aid your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is usually one of the keys to really losing weight and becoming really healthy.

There are plenty of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your health levels. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to summer stew recipe. To cook summer stew you only need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Summer stew:
  1. Get 2 cloves garlic
  2. Provide 2 chilli peppers
  3. Prepare 2 sprigs lemon grass
  4. Get 3 fresh tomatoes, diced
  5. Provide 1 Green pepper, diced
  6. You need 100 g chicken, chopped
  7. Take 100 g Green beans, dried
  8. Prepare 50 g butter
  9. You need Pinch himalayan salt
  10. Take Pinch freshly ground pepper
  11. Prepare 100 ml boiled water
Steps to make Summer stew:
  1. Blend together garlic, lemon grass, chilli
  2. Melt 50g butter in a pan
  3. Add blended ingredients and fry
  4. When water begins to simmer, add tomatoes and pepper
  5. Add water and bring to simmer
  6. Add green beans, cook until water is soaked into the beans
  7. Add chicken and remainder of water
  8. Once cooked, serve and enjoy!

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