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Before you jump to Summer Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.
Choose water over other drinks. Soda and coffee, when consumed in moderation, aren’t that bad. Using them for your sole source of hydration, conversely, is dumb. Ingesting water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really slimming down and becoming really healthy.
There are a lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to summer salad recipe. To make summer salad you need 12 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Summer Salad:
- You need 2 Cucumber
- Prepare Onion 2 medium size
- Prepare Capsicum 2 medium size
- You need 2 Carrot
- Prepare leaves Green coriander
- Get leaves Mint
- Get Olives pitted
- You need For Dressing
- You need 2 tsp Lemon juice
- Use 1/4 tsp Black pepper
- Prepare to taste Salt according
- Use 1 tbsp Olive oil
Instructions to make Summer Salad:
- Wash all vegetables then chopped it nicely, put it into a bowl.
- Pour dressing on salad bowl, toss it well now summer salad is ready to serve.
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