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Coconut milk cauliflower sabji
Coconut milk cauliflower sabji

Before you jump to Coconut milk cauliflower sabji recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.

Make smart decisions when shopping for groceries. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Your house should be stored with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to coconut milk cauliflower sabji recipe. You can cook coconut milk cauliflower sabji using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Coconut milk cauliflower sabji:
  1. Get 1 cauliflower
  2. Prepare 1 chopped tomato
  3. Get 1 chopped onion
  4. Use 1 tsp chopped garlic
  5. Take 2-3 chopped greenchilli
  6. Get 7-8 curry leaves
  7. Use 1 tsp cumin seeds
  8. Prepare 1 pinch asafoetida
  9. Provide 2 red chilli
  10. Prepare 1 tsp red chilli powder
  11. Use 1/4 tsp turmeric powder
  12. You need 1 tsp Coriander powder
  13. Take 1 cup coconut milk
  14. Get To taste salt
  15. Use 2 tbsp coconut oil
Instructions to make Coconut milk cauliflower sabji:
  1. Heat a pan add oil put cauliflower florets sauted till nicely cooked.
  2. Heat a pan add 1tbsp coconut oil put cuminseeds,asafoeitida,redchilli&curryleaves sauted 30 seconds.Add onion sauted till it's becomes golden brown,than add chopped tomato cooked nicely
  3. Add all drymasala mix it well and cooked nicely.And ow add fried cauliflower mix it well.Add coconut milk mix it well &cooked nicely.
  4. Coconut milk cauliflower sabji is ready.Garnish with corriender leaves serve it with rice or roti or chapati.

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