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Before you jump to Coconut milk yam porridge recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
When you go to the grocery store, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Fill your pantry shelves with nutritious foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to coconut milk yam porridge recipe. To cook coconut milk yam porridge you need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Coconut milk yam porridge:
- Take yam
- Get 1 cup coconut milk (dice coconut n blend, sieve out milk)
- Get Dry or smoked fish
- Provide Crayfish
- Provide Palm oil
- Get chicken stock
- Take maggi
- Prepare Blended tomatoes n pepper
- Use Onions
- Provide Alaihu or ugwu(optional)
- Provide salt(optional)
Steps to make Coconut milk yam porridge:
- Peel n dice yam wash, pour coconut milk in a pot on medium high heat. when it start boiling put in yam don't over cook, keep aside.
- Put another pot on fire add palm oil, pour in onions n fry for 5 minutes, then pour in blended tomatoes n pepper fry till oil comes up.
- Than pour in chicken stock cover n let it boil for 5 minutes then pour in yam n coconut milk, add your crayfish n maggi n stir cover let it cook till tender(soft)
- Lastly add your alaihu or ugwu simmer it for some minutes. Then enjoy.
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