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Thai Prawns w coconut milk n vegetables
Thai Prawns w coconut milk n vegetables

Before you jump to Thai Prawns w coconut milk n vegetables recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your healthfulness. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to thai prawns w coconut milk n vegetables recipe. You can have thai prawns w coconut milk n vegetables using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Thai Prawns w coconut milk n vegetables:
  1. Take Shrimps or Prawns
  2. Use 2 can coconut milk
  3. Use 3 cloves garlic soaked in olive oil chopped
  4. Provide Ginger chopped
  5. Prepare Okra tops and bottoms cut
  6. You need cubes Squash or kalabasa peeled and cut into
  7. Provide Ampalaya optional
  8. Take Eggplant optional
  9. Use String beans cut into 2 inches cut
  10. You need Chilies
  11. Provide 1 onion sliced and softened
Steps to make Thai Prawns w coconut milk n vegetables:
  1. In a hot pot with oil sauté garlic until fragrant then onions until soft then ginger until aroma starts
  2. Add in the string beans and okra then season then add the coconut milk then add others vegetables
  3. Simmer until squash is tender then add shrimps or Prawns
  4. Then serve

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