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Before you jump to Coconut Milk Gravy recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are plenty of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to coconut milk gravy recipe. To make coconut milk gravy you only need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Coconut Milk Gravy:
- Use 1 Onion
- Prepare 1 Tomato
- You need Potato
- Get 3 tsp Oil
- Prepare 1/4 tsp Turmeric powder
- Get 2 tsp Kashmiri chilli powder
- Prepare 2 tsp Coriander powder
- Provide 2 tsp Bengal gram powder
- Get 1/2 cup Coconut Milk
- Get 200 ml Water
- Take leaves Curry
Steps to make Coconut Milk Gravy:
- Take all ingredients first
- Take a kadai add oil, onion fry golden in colour and add tomato and potato fry few minutes. Then add all masala and salt.
- Add water and cook 10 minutes until potato cooked well.
- Add coconut milk and cook few minutes add curry leaves. It will goes very well for Idly and Dosa.
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