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Coconut milk breads
Coconut milk breads

Before you jump to Coconut milk breads recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.

Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to coconut milk breads recipe. To make coconut milk breads you only need 10 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Coconut milk breads:
  1. Take 640 g Bread flour
  2. Get 6 g Easy bake yeast
  3. Provide 250 ml Coconut milk
  4. You need 2 Eggs (1 for egg wash)
  5. Prepare 70 g Unsalted butter
  6. Get 1 teaspoon Vanilla extract
  7. Provide 100 g Caster sugar
  8. Take 1 teaspoon Salt
  9. You need tiny Vegetable oil
  10. Get Desiccated coconut or almond flakes
Steps to make Coconut milk breads:
  1. Use microwave to warm up the coconut milk for 30-40 seconds. Add yeast and a quarter teaspoon of sugar into the warm coconut milk and mix them well. Leave it for 5-10 minutes.
  2. Get a mixing bowl and place in the bread flour, caster sugar and salt.
  3. Mix the coconut-yeast mixture with vanilla extract, ONE egg and melted unsalted butter.
  4. Pour the wet ingredients into the flour bowl and start to make the dough.
  5. Keep kneading the dough until it can stretch like shown in the picture. (About 10-15 minutes kneading)
  6. Place the dough into an oiled bowl and covered by cling film. Have the first fermentation for 60-90 minutes until the dough is double-sized.
  7. Press out the air and divide the dough into 12 small doughs. Do the second fermentation for 45 minutes.
  8. Get one egg and mix with 2 teaspoons of water. Egg wash the bread doughs and sprinkle some desiccated coconut or almond flakes on the top.
  9. Bake in 180°C oven for 20-25 minutes. After baking, take the tray out but leave the breads within the tray for further 5 minutes. Move the breads out from the tray and cool them down on a cooling rack. Enjoy～

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