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Before you jump to Tilapia in coconut milk recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.
Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home immediately and have something great. Your kitchen should be stored with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to tilapia in coconut milk recipe. To make tilapia in coconut milk you only need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Tilapia in coconut milk:
- Prepare 2 pcs tilapia (large)
- Provide 6 pcs large mustard leaves
- Use 1 cup coconut milk
- Prepare Ginger sliced
- Provide Onion sliced
- Take to taste Salt and peper
- Use Long green pepper
Instructions to make Tilapia in coconut milk:
- Cover tilapia with mustard (rolled). In 1 cup of water, boil Tilapia with mustard, long green pepper, ginger and onion for 5 minutes or until there was very little water left (don’t let it dry)
- Add coconut milk and bring to boil. Add salt and pepper to taste.
- Simmer for another 5-8 minutes until sauce becomes slurry.
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