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Before you jump to Lasagna recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.
Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something good. Fill your pantry shelves with healthy foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to lasagna recipe. You can have lasagna using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Lasagna:
- Get 1 Box oven ready lasagna noodles
- Get 30 oz Ricotta cheese
- Use 2 cups shredded mozzarella cheese
- Use 1/2 cup parmesan cheese
- Provide 2 eggs
- Get 1 tsp dried basil
- Provide 26 oz Spaghetti sauce
- Prepare 1 cup water
- Get 1 lb ground beef, sausage or turkey
Steps to make Lasagna:
- Preheat oven to 425
- In large bowl combine ricotta, 1 cup mozzarella, 1/4 cup parmesan eggs and basil. Mix well.
- In another bowl combine spaghetti sauce, water and ground beef. Mix well.
- In 9x13 pan spread 1 1/2 cups meat sauce, then layer 1/3 Lasagna noodles, then layer 1/2 the cheese mixture, then layer 1/3 remaining meat sauce. Repeat layers. Top with rest of noodles and meat sauce.
- Top with remaining mozzarella and parmesan.
- Double wrap tightly with foil.
- Bake for 60 minutes.
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