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Before you jump to Spinach and Ricotta Lasagna recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.
Be sensible when you do your food shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Your house should be filled with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to spinach and ricotta lasagna recipe. You can have spinach and ricotta lasagna using 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Spinach and Ricotta Lasagna:
- You need 300 grams lasagne sheets
- Provide 2 tablespoons olive oil
- Take 2 medium onion chopped
- Use 2 cloves garlic crushed
- Prepare 300 g fresh spinach
- Get 150 g sea beet leaves
- Get 15 g chopped fresh mint (40 leaves)
- You need 2 medium stalks celery chopped
- Provide 1 grated lemon zest
- Get 500 g ricotta cheese
- Provide 100 g grated parmesan
- Take 125 g mozzarella
- Get 1 tsp salt
- You need 1 tsp cracked black pepper
Steps to make Spinach and Ricotta Lasagna:
- Soak the lasagna sheets overnight or cook in boiling water until al dente and remove to cool.
- In a large frying pan heat half of the olive oil over medium heat and add the onion, celery and garlic and cook until the onion is soft. Add the spinach, sea beet and lemon zest and cook for about 5 minutes transfer to a large bowl.
- Drain the leaves well, leave to cool and the chop medium fine.
- Mix ricotta, mint, salt and pepper and two-thirds of the parmesan well with spinach
- Line a greased 9x12-inch lasagne dish with a layer of lasagne sheets then place a third of the spinach mixture and continue to do so until you've used up all the lasagna and spinach. Sprinkle with the remainder of the parmesan. Top with sliced mozzarella.
- Bake for 30 minutes.
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