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Before you jump to Ricotta Zucchini Pasta 🍝 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.
Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are lots of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to ricotta zucchini pasta 🍝 recipe. To cook ricotta zucchini pasta 🍝 you only need 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Ricotta Zucchini Pasta 🍝:
- Prepare 6 zucchini, peeled and sliced into coins
- You need 1 onion, sliced
- You need olive oil
- You need 6 cloves garlic, minced
- Prepare 1/8 teaspoon black pepper
- Get 1 can chicken broth, low sodium
- You need 1 teaspoon basil leaves
- Get salt
- You need 16 oz pasta (your favorite!)
- Use 2 cups whole milk ricotta cheese
- Prepare to taste parmesan cheese
Steps to make Ricotta Zucchini Pasta 🍝:
- Heat olive oil in a pan……
- Place your cut zucchini and sliced onion into olive oil, sauté for several minutes…….
- Add to zucchini and onion your minced garlic and black pepper, continue to sauté for several more minutes……
- Now add your chicken broth and basil leaves, bring to a boil then reduce heat and continue to stir…..
- Meanwhile, boil your favorite pasta, don’t forget to salt your water !
- Drain pasta well, then add cooked pasta to zucchini mixture…….stir lightly……
- Add into pasta / zucchini mix your ricotta cheese, stir on low heat until pasta and veggies are completely coated with the ricotta cheese…….remove from heat……
- Sprinkle Parmesan cheese onto each serving and enjoy 😉!!
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