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Vickys Caramel Apple Pie, GF DF EF SF NF
Vickys Caramel Apple Pie, GF DF EF SF NF

Before you jump to Vickys Caramel Apple Pie, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.

Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to vickys caramel apple pie, gf df ef sf nf recipe. You can cook vickys caramel apple pie, gf df ef sf nf using 11 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Vickys Caramel Apple Pie, GF DF EF SF NF:
  1. You need 115 grams gold-foil Stork margarine or unsalted butter
  2. You need 2 tbsp cornflour/cornstarch
  3. Take 1 tbsp gluten-free flour
  4. You need 30 ml water
  5. You need 1 tbsp vanilla extract
  6. Use 100 grams white sugar
  7. Use 110 grams light brown sugar
  8. Get 1 tsp ground cinnamon
  9. Prepare 1/4 tsp ground nutmeg
  10. Provide 6 granny smith apples, peeled, cored and diced
  11. Use 1 sweetened short crust pastry, enough for a double pie crust (shell & lid). I've got my free-from recipe linked below if you need one
Instructions to make Vickys Caramel Apple Pie, GF DF EF SF NF:
  1. Melt the butter in a saucepan. Stir in both flours. It won't look pretty but don't worry
  2. Add the water, vanilla, spices and both sugars and bring to the boil, stirring continuously to bring the caramel together
  3. Reduce to a simmer and add the sliced apples, letting them cook slightly in the syrup before letting it cool and thicken
  4. Preheat the oven to gas 7 / 210C / 425°F and line a 9 inch pie tin with baking paper or use a spring form cake tin
  5. Roll out the pastry and press into the pie tin cutting off the excess to roll again for the top crust. Chill in the fridge until the filling has cooled - - https://cookpad.com/us/recipes/332957-vickys-sweet-savoury-shortcrust-pastry-gf-df-ef-sf-nf
  6. Using a slotted spoon, scoop the filling into the pie shell. This way you can control the amount of caramel that goes in so it won't be too liquidy and the bottom crust doesn't get soggy. Reserve the rest of the syrup for serving later. Mound the filling up slightly in the middle
  7. Brush the edge of the shell with some milk or an alternative such as light coconut milk, then top with the lid pastry, cutting a slit on top for steam to escape
  8. If you still have some pastry left, roll it out again and cut out some decorative leaves with a knife and place on top to make it prettier
  9. Crimp the edge of the lid and bottom crust together to seal and brush some of the leftover caramel syrup all over the lid to glaze
  10. Bake 15 minutes in the oven (over a baking tray in case there are spills), then reduce the temperature to gas 4 / 180C / 350°F and bake for a further 35 to 45 minutes or until the apples are soft and the pastry is golden
  11. Let cool for 10 minutes in the tin, then cool completely out of the tin on a wire rack. Serve warm but not hot (or you'll lose all of the syrup!) with ice cream, custard or some fresh cream - full fat coconut milk is a lovely non-dairy cream substitute - - https://cookpad.com/us/recipes/332956-vickys-vanilla-ice-cream-with-flavour-variations-gf-df-ef-sf-nf - https://cookpad.com/us/recipes/332987-vickys-vanilla-custard-gluten-dairy-egg-soy-nut-free
  12. I hope you try this, everyone in my family that's tried it really loves it
  13. TIPS TO AVOID A SOGGY PIE BOTTOM! Let the pie cool on a wire rack completely to let the warmth circulate around the base. Reheat to serve, don't be tempted to cut into it straight from the oven. Using a glass pie dish helps cook the bottom crust better than a metal tin too. Also, if you brush the inside of the shell with some syrup it stops the filling seeping through. If a recipe says add the filling hot, add it hot. And of course you can blind bake the shell before filling. Hope these are useful to you!

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