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Before you jump to Banana Caramel Cream Muffins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.
Be wise when you do your food shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Make sure that what you have on hand is nutritious. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to banana caramel cream muffins recipe. To cook banana caramel cream muffins you need 10 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Banana Caramel Cream Muffins:
- You need 85 grams ★Cake flour
- Take 30 grams ★Almond flour
- Use 1 tsp ★Baking powder
- Prepare 60 grams White sugar
- Get 30 grams Margarine
- Prepare 30 grams Vegetable oil
- Get 1 large egg
- Use 50 grams Heavy cream (recommended, but can be substituted with milk)
- Prepare 1 Caramelised bananas (same method as https://cookpad.com/en/recipes/146241-caramelized-apple?ref=search)
- Provide 1 Chocolate chips
Steps to make Banana Caramel Cream Muffins:
- (Preparations) Sift the ingredients marked with ★. Use glassine paper to make muffin cups in the muffin tins and set aside (if using a teflon or silicon muffin tin, grease it with butter and set aside).
- Usingas a reference, make the caramelised bananas and chill them. Use 1 banana (about 90 g), and half the amounts of each of the listed ingredients. - - https://cookpad.com/us/recipes/146241-caramelized-apple
- Warm the margarine in the microwave for 40 seconds, then mix it well with the sugar in a bowl. (It's alright if it's a little crumbly at this point)
- Add the vegetable oil and use a whisk to mix them together until the mixture looks like mayonnaise.
- Add the beaten egg in 3 batches, mixing well after each addition.
- Add the heavy cream (or milk) all at once and stir it in until the mixture becomes smooth.
- Add the dry ingredients from Step 1, mixing them in by stirring up from the bottom of the bowl with a rubber spatula. Add the caramelised bananas from Step 2 just before the flouriness of the batter is gone.
- Pour the batter into the prepared muffin tins and sprinkle them with chocolate chips. Bake the muffins in a preheated oven at 180°C for 30 minutes. If they seem like they're going to burn, cover the muffins with aluminium foil.
- Remove the muffins from the tin once they've cooled.
- You can add caramelised apples as well. Here, I used raisins instead of chocolate chips.
- Here's a related recipe for Almond Chocolat Muffins. - - https://cookpad.com/us/recipes/146238-chocolate-x-almond-chocolate-muffins
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