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Before you jump to Sig's Quark with Strawberries recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to sig's quark with strawberries recipe. You can have sig's quark with strawberries using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Sig's Quark with Strawberries:
- Get strawberries
- Provide quark or creme fraiche
- Provide double cream
- You need caster sugar or to taste
- Use vanilla extract or 2 teaspoons vanilla sugar
- You need salt,
Instructions to make Sig's Quark with Strawberries:
- Hull the strawberries, sprinkle with the salt, just cover with water, set aside for 10 minutes or so, the remove them from the salted water, rinse strawberries under clear water. Cut them into halves or quarters.
- Whilst the strawberries are in the salted water you can prepare the quark or creme fraiche. Put quark into clean bowl, add the cream, sugar and vanilla extract or vanilla sugar, mix thoroughly. Taste mix and adjust to your liking.
- When you have washed strawberries under clear water and halved them add them to the quark mixture, put the mixture into fridge for an hour or so. Either put the dessert into individual dishes or serve out of the bowl. Decorate if you like with grated chocolate.
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