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We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
Be sensible when you do your grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Your house should be filled with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to 🍎caramel apple crisp🍏 recipe. You can cook 🍎caramel apple crisp🍏 using 17 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook 🍎Caramel Apple Crisp🍏:
- Get ✨Filling✨
- Use 5 Granny Smith Apples(peeled and chopped)
- Get 2 Granny Smith Apples (peeled and shredded)
- Prepare 1 Lemon
- Prepare 4 Tbsp Butter
- Get 1 Tbsp Lemon Zest
- Prepare 1 Tsp Vanilla Extract
- Prepare 1 Tsp Cinnamon
- Prepare 1/8 Tsp Nutmeg
- Get 1/3 Cup Brown Sugar
- Provide 1/3 Cup Granulated White Sugar
- Take ✨Topping✨
- Provide 1/2 Cup Butter
- Provide 1/2 Cup All-purpose Flour
- Use 1/2 Cup Oatmeal
- Take 1/4 Cup Brown Sugar
- You need 1/4 Cup Granulated White Sugar
Instructions to make 🍎Caramel Apple Crisp🍏:
- Preheat your oven to 375 F°(190 C°). Peel and chop up 5 apples and shred 2 apples. Toss the chopped and shredded apples with lemon juice.
- Melt the butter in a skillet then proceed to add the granulated sugar, brown sugar, vanilla extract, lemon zest, cinnamon and nutmeg. Stir occasionally until the sugar dissolves and becomes brown. Then add the apples and stir well. Cook until the apples have released most of their juice. Move the apples over to a pie plate. Then continue to simmer the juice for 2-4 minutes until it has thickened and looks like light caramel. Then pour it on top of the apple mix.
- To make the toppings, in a food processor combine flour, sugar and butter. Pulse 3 times (press the button quickly 3 times) then add the oatmeal and mix until you have coarse crumbs. Spread the topping evenly over the apples. Bake for approximately 30-40 minutes or until you see bubbles and the topping is golden brown. Serve with whipping cream or vanilla ice cream. Enjoy!😊
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