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You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
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We hope you got benefit from reading it, now let’s go back to strawberries & cream shortbread biscuits recipe. To make strawberries & cream shortbread biscuits you only need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Strawberries & Cream Shortbread biscuits:
- Provide Shortbread biscuits
- Use Flour
- Use butter
- Get granulated sugar
- Prepare Toppings
- Prepare Double cream
- Take icing sugar
- You need Strawberries
Instructions to make Strawberries & Cream Shortbread biscuits:
- Mix butter and granulated sugar for 2 minutes. It doesn’t have to be creamy. Once mixed well, add flour little at a time and keep mixing. Stop mixer 30 seconds before the dough stage. Important tip here is Shortbread dough should be finished on the table, not on the mixer. So stop mixer when big lumps starts to form. And mix it on the table and divide into 4 portions.
- Sprinkle flour on the table and Roll the dough into 1/4 or 1/2 inch sheet and cut it to the desired shape using cutters. Greasing the oven tray would avoid biscuits sticking into the tray. Bake it until the bottom of the biscuits are nice and hard. If you prefer Sprinkle granulated sugar on top of the biscuits as soon as it comes out of the oven. Cool the biscuits on a rack before storing it or decorating it.
- For whipped cream, beat double cream with icing sugar until stiff peaks forms. Refrigerate.
- Decorate the biscuits with cream and strawberries just before serving. (I have used star nozzle and the piping bag)
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