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Before you jump to Teriyaki Chicken and egg fried rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
When you go grocery shopping, be sensible about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Make sure that what you already have is healthy. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to teriyaki chicken and egg fried rice recipe. You can have teriyaki chicken and egg fried rice using 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Teriyaki Chicken and egg fried rice:
- Provide 4 boneless chicken thighs
- You need 1/4 cup soy sauce
- Prepare 1 cup rice
- Take 2 eggs
- You need 1 tsp rice wine vinegar
- Prepare 1/2 cup brown sugar
- Get 1 tsp butter
Steps to make Teriyaki Chicken and egg fried rice:
- Remove the fat from the thighs and cut into strips
- Boil your rice
- Fry the chicken on a frying pan and when cooked set aside on a plate
- Add soy sauce, sugar, rice wine vinegar into a bowl and stir
- Put the butter on a pan and add your sauce mixture, then turn up the heat to thicken the sauce
- Next lower the heat and add your chicken and let it simmer for a few minutes to combine with the sauce
- Place your rice and fry it up on a pan to get it a bit crispy, then place all the rice to one side of the pan and scramble two eggs on the other, then combine the two together
- Add your teriyaki chicken and rice to a plate and enjoy !
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