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Stewed Teriyaki chicken
Stewed Teriyaki chicken

Before you jump to Stewed Teriyaki chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about just how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to stewed teriyaki chicken recipe. You can cook stewed teriyaki chicken using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Stewed Teriyaki chicken:
  1. Provide 1 kg chicken
  2. Use 4 table spoon sugar
  3. Get 1 table spoon salt
  4. You need 1/2 cup soy sauce
  5. Get 1/2 cup vegetable cooking oil
Steps to make Stewed Teriyaki chicken:
  1. First we prepare the marinade and we will need to marinate the meat for at least 3hours.
  2. For the marinade we need to chop the garlic finely then mix your sugar, salt, garlic, lemon juice and vegetable cooking oil.
  3. Add the chicken into the marinade and mix. Cover and leave for 3 hours.
  4. After your marination is finished, preheat your pan then pick the chicken pieces one by one and add into your pan.
  5. Cook until the meat is soft and almost cooked (10mins) then add the left over marinade into your pan and cover to simmer(7mins).
  6. The result is a thick stew with all the great taste and very soft chicken with great taste.

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