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You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.
Be sensible when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Your kitchen should be stored with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your lifestyle choices. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to coco's crazy microwave oven teriyaki chicken recipe. You can have coco's crazy microwave oven teriyaki chicken using 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Coco's Crazy Microwave Oven Teriyaki Chicken:
- Provide 3/5-7/10 pound chicken thigh, boneless
- Get 2 tbs soy sauce
- Get 2 tbs sake or red wine
- Use 2 tbs honey
Steps to make Coco's Crazy Microwave Oven Teriyaki Chicken:
- Prick the chicken skin with a fork. Combine soy sauce, sake and sugar, stir until the sugar dissolves. Put the chicken and the sauce in a Ziploc bag. Marinade for 1 hour or more.
- Place 4 or more disposable chopsticks on the oven proof dish, place the chicken on top.
- Heat the chicken in a microwave oven, uncovered, for about 10 minutes or till the skin browns. for crispier result, lightly toast under the broiler. Stand 2 minutes before serve.
- The recipe is available in my blog! - http://kcocoangela.blog132.fc2.com/blog-category-2.html
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