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Teriyaki chicken rice bowl
Teriyaki chicken rice bowl

Before you jump to Teriyaki chicken rice bowl recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

Be wise when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something beneficial. Your kitchen should be stocked with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to teriyaki chicken rice bowl recipe. To cook teriyaki chicken rice bowl you need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Teriyaki chicken rice bowl:
  1. Get 3 each chicken breasts-cut bite size
  2. Prepare 4 tbsp vegetable oil
  3. Provide 1/2 onion, chopped
  4. You need 2 clove garlic mashed
  5. Take 1/4 ginger-grated or powder
  6. Take 1/2 cup soy sauce
  7. Take 1 cup water
  8. Prepare 1/3 cup brown sugar
  9. Provide 3 cup rice
  10. Take 1/2 cabbage-rough chop
Instructions to make Teriyaki chicken rice bowl:
  1. Cook rice ahead of time.
  2. Heat 2 tablespoons of oil and pan fry chicken.
  3. Heat two tablespoons of oil and lightly brown garlic, ginger and onion.
  4. Quickly add soy sauce and brown sugar. Stir and heat until diluted.
  5. Add water and boil mixture until a little thick. Add pan fried chicken, turn to coat. Set aside.
  6. Stir fry cabbage.
  7. In a bowl, layer rice, cabbage and chicken topped with sauce. Enjoy.

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