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Before you jump to Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Make smart decisions when shopping for groceries. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Fill your cupboards with wholesome foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to teriyaki chicken recipe. To make teriyaki chicken you need 9 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Teriyaki Chicken:
- Use 400 grams Chicken thigh meat
- Use 1 dash Salt and pepper
- Take 20 grams Katakuriko
- You need 1/2 bag Shimeji mushrooms
- Use 1 tbsp Sugar
- You need 10 ml ☆Sake
- You need 20 ml ☆Mirin
- Provide 20 ml ☆Soy sauce
- Get 1 Vegetable oil
Steps to make Teriyaki Chicken:
- Cut the chicken into bite-sized pieces, and mix the ☆ seasoning ingredients together.
- There should be a thin coating of katakuriko on the chicken.
- Release the air, and shake! Make sure not to rip the bag.
- The katakuriko should thinly and evenly coat the chicken.
- Lightly coat a frying pan with vegetable oil and heat it up.
- Fry the chicken with the skin side down until golden brown. Don't touch it at this point!! Let it be!
- Flip it over once the edges have turned pale white.
- Wipe off the excess oil once it has turned a nice color.
- Add in the shimeji mushrooms and sauté.
- After sautéing, add in the combined ☆ ingredients along with the sugar.
- Super juicy and it smells so good. It's done once everything is covered in the sauce.
- Here is a cafe-style presentation.
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