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Before you jump to Mayo Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.
Pick water over other drinks. Soda and coffee, when ingested in moderation, aren’t that bad. Getting all your hydration from them is a awful idea. Drinking water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is often the main element to successful weight reduction and healthfulness.
There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to mayo teriyaki chicken recipe. To make mayo teriyaki chicken you need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Mayo Teriyaki Chicken:
- Get 2 Chicken thighs
- You need Seasoning
- Use 2 tbsp Mayonnaise
- Prepare 1 Salt and pepper
- You need 1 tbsp Katakuriko
- Use Flavor
- Use 4 tbsp Soy sauce
- Prepare 2 tbsp Sugar
- Take 2 tbsp Mirin
- Provide 2 tbsp Sake
Instructions to make Mayo Teriyaki Chicken:
- Cut the chicken in half. Slice the thicker sections.
- Put the chicken in a plastic bag. Add the salt and pepper and rub it all together. Add the mayonnaise and continue rubbing. Let marinate for 1 hour in the refrigerator.
- Add the katakuriko to the bag and rub some more. Heat up a small amount of oil in a frying pan and pan-fry one side of the chicken on medium heat.
- Once browned, flip over and fry the other side.
- Pour in the sake, cover with a lid, and steam fry on low-medium heat. Once cooked through, place on a plate.
- Wipe the frying pan with a paper towel. Heat the soy sauce, mirin, and sugar.
- Once boiling, return the meat to the pan and cook on medium heat while coating with the sauce. Cut into bite-sized pieces, and it's done.
- It's also delicious when topped with tartar sauce.
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