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Before you jump to Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Select water over other products. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Using them for your lone source of hydration, however, is dumb. Ingesting water instead of other kinds of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really losing weight and becoming really healthy.
There are a lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to teriyaki chicken recipe. You can have teriyaki chicken using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Teriyaki Chicken:
- Take 1 piece Chicken thighs
- Get 1 dash Plain flour
- Take 2 tbsp ●Sugar
- Take 2 tbsp ●Sake
- Use 2 1/2 tbsp ●Soy sauce
- Provide 1 to 2 tablespoons ●Mirin
Instructions to make Teriyaki Chicken:
- Season the chicken with salt and pepper, dredge with flour and pan fry with oil until both sides are crispy.
- Pat the excess oil off with a paper towel, and add sugar, sake, soy sauce and mirin in a pan.
- Cover with a lid and cook for couple minutes until the sauce is the right consistency.
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