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Taco Soup
Taco Soup

Before you jump to Taco Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Make sure that what you already have is nutritious. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to taco soup recipe. You can cook taco soup using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Taco Soup:
  1. Prepare 1 pound ground beef
  2. Take 1 onion, sliced
  3. Take 1 green pepper, sliced
  4. Provide Fresh minced garlic (about 6 of them, minced) I used xtra
  5. You need 1 can (28 oz.) crushed tomatoes
  6. Use 1 can black beans (undrained)
  7. You need 1 cup corn
  8. Use 1 teaspoon black pepper
  9. Provide 1 cup water
  10. Provide 3 tablespoons taco seasoning (or you can use 1 pack of taco seasoning)
Instructions to make Taco Soup:
  1. Brown ground beef in a pan….Add sliced onion and green pepper to meat in pan…
  2. Add mined garlic to browned meat, onions and green pepper….cook for about 2 minutes….
  3. Add black pepper and taco seasoning to pan, then add can of black beans and the water…
  4. Add the corn and the can of crushed tomatoes to pan, mix well…..
  5. Bring all to a boil, then reduce heat to low and cook for 45 minutes, covered,stirring occasionally…
  6. Done ✅….. Eat and enjoy with a dollop of sour cream on top and shredded cheddar cheese ! 😋

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