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Before you jump to Refried Beans recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.
Until fairly recently anyone who indicated concern about the destruction of the environment raised skeptical eyebrows. That has completely changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the specialists, to clean up the natural environment we are all going to have to make some improvements. These types of modifications need to start occurring, and each individual family needs to become more environmentally friendly. Read on for some methods to go green and save energy, largely in the kitchen.
Refrigerators and freezers use a lot of electricity, especially if they are not operating as effectively as they should. You can save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. Another way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to operate as often.
The kitchen on its own gives you many small methods by which energy and money can be saved. Eco-friendly living is not that tough. Typically, all it will take is a little common sense.
We hope you got insight from reading it, now let’s go back to refried beans recipe. To cook refried beans you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Refried Beans:
- You need 1 tin kidney or pinto beans, drained
- Get 1 tsp smoked paprika
- Use Fresh coriander to garnish
- Use 1 small onion
- Take 200 ml stock, chicken or veg
- You need to taste Salt
- You need 1 tbsp olive oil
- Prepare 1/2 tsp cumin seeds
- Get 3 cloves crushed garlic
Steps to make Refried Beans:
- Chop the onion and fry gently in the oil in a small saucepan until they soften and start to change colour.
- Add the garlic and cumin and stir for 30 seconds.
- Add the beans and paprika to the pan. Stir until coated, then add the stock.
- Simmer over a low heat until the beans are soft and can be mashed.
- Mash with a wooden spoon against the side of the pan.
- Garnish with coriander and serve.
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