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Before you jump to Baby Potato and cauliflower gravy recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to baby potato and cauliflower gravy recipe. You can cook baby potato and cauliflower gravy using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Baby Potato and cauliflower gravy:
- Use 150 gm Baby potatoes boiled
- Get 150 gm Cauliflower boiled
- You need 3 Big onion
- Provide 5 Tomatoes
- Get 4-5 Garlic gloves
- Provide 1 tsp Ginger
- Take 2 tsp Curry leaves
- Provide 1 tsp Cumin seeds
- Use 1 tsp Sesame seeds
- Get 3 Cardamom
- Take 1/2 tsp black pepper powder
- Provide 1 tsp Coriander Seeds
- You need 4 Red chilli
- Use 1 tsp Turmeric powder
- Take to taste Salt
- Get as needed Water
Instructions to make Baby Potato and cauliflower gravy:
- Heat a pan add 1tablespoon of oil add coriander seed, cumin seed, cloves, Pepper, sesame seeds, Cardamom, cinnamon roast it well. Add red chillies, 2 onion, 2 tomatoes, ginger, garlic and cook for 5 min. Switch off the gas.
- After cool down make a fine paste.Keep aside.
- Heat a pan add 2 tablespoon of oil add mustard seed. Add finely chopped 1 onion, 3 tomatoes and turmeric powder half spoon and cook it for 5 min. Add boiled baby potatoes and cauliflower.
- Add smooth paste and mix it well.
- Add Salt and little water and cook for 5 minutes.
- Now gravy is ready
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