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Chia pudding: Strawberries & chocolate 🍓
Chia pudding: Strawberries & chocolate 🍓

Before you jump to Chia pudding: Strawberries & chocolate 🍓 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a good deal of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to chia pudding: strawberries & chocolate 🍓 recipe. To cook chia pudding: strawberries & chocolate 🍓 you only need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Chia pudding: Strawberries & chocolate 🍓:
  1. Take Chia seeds
  2. You need Coconut milk (or other milk of choice)
  3. Use Cocoa powder
  4. Get Honey or maple syrup
  5. Use Strawberries
Steps to make Chia pudding: Strawberries & chocolate 🍓:
  1. Mix the chia seeds, honey, coconut milk and cocoa powder in a cup. Make sure the chia seeds don't stay at the bottom of the cup. You can use a hand mixer to achieve a better consistency.
  2. Refrigerate for at least 4h or overnight.
  3. When you take it out of the fridge, it will have a pudding-like structure. Cut the strawberries and add them on top.
  4. Bon appétit!

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