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Before you jump to Cold coffee with mango shake and vanilla icecream recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are plenty of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to cold coffee with mango shake and vanilla icecream recipe. You can cook cold coffee with mango shake and vanilla icecream using 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Cold coffee with mango shake and vanilla icecream:
- You need 2 cups milk
- Take 1 tsp Nescafé coffee powder
- Prepare 1 cup mango purée
- Provide 2 scoops vanilla ice cream
- Provide Sugar accordingly
- Prepare Crushed ice
Steps to make Cold coffee with mango shake and vanilla icecream:
- Take a cup add coffee powder and add 2-3 tsp water,sugar and mix well until get a creamy texture
- Put this creamy mixture in a mixer add milk and mango purée. Churn well.add crushed ice and pour it in a mason jar or a glass. Add vanilla icecream scoops and serve chilled
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