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Alkaline - Dinner Plate
Alkaline - Dinner Plate

Before you jump to Alkaline - Dinner Plate recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the industry experts, to clean up the environment we are all going to have to make some adjustments. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. The cooking area is a good starting point saving energy by going a lot more green.

A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you’re in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. Maintaining the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

As you can see, there are many little items that you can do to save energy, and also save money, in the kitchen alone. Efficient living is actually something we can all perform, without difficulty. It’s related to being sensible, more often than not.

We hope you got benefit from reading it, now let’s go back to alkaline - dinner plate recipe. You can cook alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to cook Alkaline - Dinner Plate:
  1. Take zuchinni and squash
  2. You need 1 Zucchini and 1 Yellow Squash (slice),
  3. Use Add 1/4 sliced read onions
  4. Take 2-3 small sweet assorted peppers
  5. Take Blanch for 5 min. or until desired textured. Season with sea salt
  6. You need rice
  7. You need Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
  8. Prepare mushroom gravy
  9. Take Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
  10. You need Allow paste to brown, while stirring constantly over medium heat
  11. You need Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
  12. Provide Add sliced potabella mushrooms to saucepan gravy
  13. Prepare 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
  14. You need Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
  15. Get oyster fried mushrooms
  16. Use Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
  17. Get Season with sea salt, onion powder and cayenne pepper
  18. Get Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
  19. You need Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
  20. Get Place them on paper towel to remove excess oil and enjoy!
Instructions to make Alkaline - Dinner Plate:
  1. Delicious…Enjoy!

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