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Stir fried Chicken &Vegetables
Stir fried Chicken &Vegetables

Before you jump to Stir fried Chicken &Vegetables recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Select water over other drinks. Soda and coffee, when ingested in small amounts, aren’t that bad. Using them for your lone source of hydration, on the other hand, is dumb. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend entirely on water ingestion.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to stir fried chicken &vegetables recipe. You can cook stir fried chicken &vegetables using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Stir fried Chicken &Vegetables:
  1. Provide 1 medium size chicken breast, cut into bite size pieces
  2. Prepare 1/2 Zucchini,cut into bite size pieces
  3. Get 2 carrots,cut into bite size pieces
  4. Use 1 handful Broccoli,cut into bite size pieces
  5. Take 1 brown onion cut in 4
  6. Get 1 teaspoon chicken seasoning powder
  7. Use 3 tablespoons Oyster sauce
  8. Prepare 2 tablespoons Olive oil for frying
  9. Take Pinch black pepper
Steps to make Stir fried Chicken &Vegetables:
  1. Heat oil in a wok on medium heat, brown the onion until soft
  2. Add chicken, turn the heat to high, stir the chicken until cooked
  3. Add all vegetables and all the sauces. Stir about 1 minute or until all vegetables cooked then turn the heat off. All done (I like my vegetables crunchy so I only do for 1 min)
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