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Vegetables and meat casserole - sayniyet khodra w lahmeh
Vegetables and meat casserole - sayniyet khodra w lahmeh

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Choose water over other drinks. Having a soda or cup of coffee from time to time won’t hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. Having water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend solely on water ingestion.

There are all sorts of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to vegetables and meat casserole - sayniyet khodra w lahmeh recipe. To make vegetables and meat casserole - sayniyet khodra w lahmeh you need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Vegetables and meat casserole - sayniyet khodra w lahmeh:
  1. Provide 500 g beef, cut into medium-sized cubes
  2. Take 500 g baby zucchini, washed and cut in wedges
  3. Prepare 500 g small eggplants, cut in wedges
  4. Get 500 g medium carrots, cut in wedges
  5. Use 500 g potatoes, peeled and cut in medium-sized cubes
  6. Provide 1 cup baby corn
  7. Use 1 tablespoon tomato paste dissolved in 1 cup water
  8. Take 3/4 cup vegetable oil, for frying
  9. Provide 1 teaspoon salt
  10. Provide 1/2 teaspoon cinnamon
  11. Get 1/4 teaspoon black pepper
Instructions to make Vegetables and meat casserole - sayniyet khodra w lahmeh:
  1. Preheat the oven to medium heat.
  2. Place the beef pieces in an oven tray. Sprinkle with cinnamon and mix until all pieces are coated.
  3. Place the tray in the oven and let them cook slightly until they start changing color on all sides. Remove from the oven and set aside. The meat shouldn't be completely cooked.
  4. Heat the vegetable oil in a frying pan and fry the potato pieces until they turn golden. Remove from heat and set aside.
  5. Add all the vegetables, tomato paste and fried potatoes to the cooked beef, season with pepper and salt and bake for 30 min in the oven, on medium heat.
  6. Remove the tray from the oven, add the baby corn then place the tray again in the oven. Let it cook for 5 more minutes.
  7. Serve hot with vermicelli rice or pita bread.
  8. Note: You can find the recipe 'vermicelli rice' under my profile.

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