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Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal
Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal

Before you jump to Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it seems we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some improvements. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. Read on for some methods to go green and save energy, generally in the kitchen.

You may well prefer preparing food with your oven, but using a microwave instead will cost you a lot less money. If you find out it will take 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. Compared with your stove, you can make boiled water as well as steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many individuals incorrectly believe that doing the dishes by hand uses less energy than a dishwasher. You get the highest energy savings by fully loading the dishwasher before commencing a wash cycle. Preserve even more money by air drying and also cool drying your dishes as an alternative to heat drying them.

From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty uncomplicated to live green, after all. A lot of it is merely making use of common sense.

We hope you got insight from reading it, now let’s go back to stir fry veggies..simple,quick,delicous,nutrious,wholesome meal recipe. To make stir fry veggies..simple,quick,delicous,nutrious,wholesome meal you only need 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal:
  1. You need 1 bell pepper each red,yellow,green cut lengthwise
  2. Get 1 medium broccoli head cut into florets
  3. Get 1 medium onion cut lengthwise
  4. Provide 1 medium carrot cut lengthwise
  5. Get 1 medium zucchini both yellow and green cut lengthwise
  6. Provide 5-6 french beans cut lengthwise
  7. Take 5-6 babycorns
  8. Prepare 100 gms tofu/paneer cut lengthwise
  9. You need 3-4 mushrooms cut into halves
  10. Provide 2-3 garlic cloves
  11. You need 2 tbsp olive oil/butter
  12. Prepare 1 tsp oregano
  13. You need 1 tsp black pepper powder
  14. Get As required salt
  15. Get As required You can add any veggies of your choice
Steps to make Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal:
  1. In a non -stick pan heat olive oil/butter
  2. Add all veggies except bell peppers and paneer/tofu.
  3. Add salt and saute the veggies till half done.
  4. Add bell peppers,tofu/paneer and sprinkle oregano.
  5. Mix and saute for more 5mins.
  6. Serve hot or cold.

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