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Wet fry beef
Wet fry beef

Before you jump to Wet fry beef recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.

Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Don’t forget that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to wet fry beef recipe. You can cook wet fry beef using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Wet fry beef:
  1. Take 1 / 2 kg beef
  2. Get Bunch coriander
  3. Provide 2 large tomatoes
  4. Get Pinch salt
  5. Get Pinch paprika
  6. Get Pinch black pepper
  7. Take 1 large carrot
  8. Take 1 piece zucchini
  9. Take Greated ginger and garlic
Instructions to make Wet fry beef:
  1. In a pan put the meat and put it on fire add a pinch of salt and pepper cook until the meat is brown and no water
  2. Add the grated ginger and garlic cook for 5 mins then add all the ingredients
  3. Cover it and let it cook until it's well done and some water and bring to boil
  4. Enjoy it with ugali, rice or chapati

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