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Low Fat Zucchini Noodle Stir Fry
Low Fat Zucchini Noodle Stir Fry

Before you jump to Low Fat Zucchini Noodle Stir Fry recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we cannot adjust things for the better without everyone’s active involvement. Each and every family must start generating changes that are environmentally friendly and they should do this soon. The kitchen is a good starting point saving energy by going more green.

A large amount of electricity is consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. In case you can get a new one, they use about 60% less than the old models that are more than ten years old. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is actually clean, which means that the motor needs to operate less often, will also save electricity.

The kitchen alone gives you many small methods by which energy and money can be saved. Natural living is actually something we can all perform, without difficulty. Typically, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to low fat zucchini noodle stir fry recipe. To make low fat zucchini noodle stir fry you need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Low Fat Zucchini Noodle Stir Fry:
  1. Provide 1/2 large Yellow Bell Pepper
  2. You need 1/2 large Red Bell Pepper
  3. Provide 2 large Button Mushrooms
  4. Use 25 ml Olive Oil
  5. Use 2 clove Garlic
  6. Get 1 tsp Chilli Flakes
  7. You need 1 large courgette/zucchini
Steps to make Low Fat Zucchini Noodle Stir Fry:
  1. Julienne or spiralize the courgette/zucchini until you get down to the core.
  2. Chop up the button mushrooms and slice the bell peppers.
  3. Heat up the olive oil with the minced garlic and chilli flakes to infuse the oil
  4. Add the peppers and mushrooms until cooked.
  5. Add the courgette/zucchini noodles and stir fry for a few minutes until soft and tender.

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