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Veggie Chicken Stir Fry
Veggie Chicken Stir Fry

Before you jump to Veggie Chicken Stir Fry recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.

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Refrigerators and freezers use a lot of electricity, particularly when they are not operating as efficiently as they should. If you’re in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electricity. The appropriate temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is actually clean, which means that the motor needs to operate less frequently, will also save electricity.

The kitchen on its own provides you with many small methods by which energy and money can be saved. Green living just isn’t that hard. Mostly, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to veggie chicken stir fry recipe. You can cook veggie chicken stir fry using 12 ingredients and 15 steps. Here is how you do it.

The ingredients needed to cook Veggie Chicken Stir Fry:
  1. You need about 1/2 a chicken cut up
  2. You need 3 carrots
  3. Use 1/2 cauliflower head
  4. Get 1/4 broccoli head
  5. Get 1 yellow zucchini
  6. Get 1 green zucchini
  7. Provide 1/2 pepper
  8. You need 1 onion
  9. You need optional fresh garlic and fresh ginger
  10. You need soy sauce
  11. Get agave
  12. Get spices of your choice
Steps to make Veggie Chicken Stir Fry:
  1. Mix soy sauce and agave together
  2. Pour over cut up chicken (great way to use the leftover gedempte chicken from pesach ;))
  3. Mix and let marinate
  4. Meanwhile chop up onions (you could add garlic and ginger too for a great kick)
  5. Prepare the rest of your veggies by chopping them up to desired size (i like thin sticks for this dish)
  6. Add oil and onions (together with fresh garlic and ginger if you added) to a pan and stir fry until onions are clear
  7. Add veggies to the pan
  8. I used the biggest pan we had but it was too small ;) i switched to the big skillet to fit them all in :)
  9. Add a bit of soy sauce (i generally use a cup cuz im great at putting too much in ;) i managed this time to just drip in a bit)
  10. Add desired spices. I put in salt, pepper, garlic, ginger.. - I dont have it worked out to a science with which spices work well.. all i could say is that it came out delish however i would love to learn about spices and which are the best to add
  11. Mix and stir and continue cooking until veggies are soft
  12. Add in chicken (ours was already cooked, thats why its the last step here)
  13. Mix it in and stir a bit
  14. Let rest a bit on simmer/low/warm until ready to serve
  15. Serve with rice, salad, or just eat plain. - Enjoy!

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