Hey everyone, welcome to our recipe site, looking for the perfect Stir fry vegetables #themechallenge recipe? look no further! We provide you only the perfect Stir fry vegetables #themechallenge recipe here. We also have wide variety of recipes to try.
Before you jump to Stir fry vegetables #themechallenge recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.
When you go grocery shopping, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something good. Fill your pantry shelves with healthy foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to stir fry vegetables #themechallenge recipe. You can have stir fry vegetables #themechallenge using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Stir fry vegetables #themechallenge:
- Get Sweet corn
- Prepare Snow peas
- Take Red and yellow bell pepper
- Take Spring onion
- Provide Cherry tomatoes
- Prepare Egg plant
- Provide Zucchini
Instructions to make Stir fry vegetables #themechallenge:
- Boil your sweet corn in butter and salty water for 10 minutes
- Chop and wash your vegetables to desired shapes and size
- In a pan fry the onions and keep adding your veggies one by one
- Note we are not cooking the cherry tomatoes those will be the last in our plates not the pot
- Add your sweet corn and give them a good mix
- Simmer for 3 minutes and your dish is ready to be served
- Can be served with pan fried fish, chicken or liver
If you find this Stir fry vegetables #themechallenge recipe helpful please share it to your good friends or family, thank you and good luck.
