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Before you jump to Chicken vegetable stir fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
Drink water, not other beverages. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. It is definitely, however, a bad idea to only drink soda or coffee. When you choose water more than other beverages you are helping your body remain very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Productive weight loss efforts often depend exclusively on water consumption.
There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to chicken vegetable stir fry recipe. You can have chicken vegetable stir fry using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chicken vegetable stir fry:
- Take Chicken breast
- Get Broccoli
- Use Cauliflower
- You need Zucchini
- Use French beans
- Provide Onion
- Prepare Garlic ginger paste
- Prepare Coconut oil
- Take 2 tbs soy sauce (optional)
- Take Salt
Instructions to make Chicken vegetable stir fry:
- Fry onion in coconut oil till translucent then add the garlic and ginger.
- Add the chicken cut into strips and cook till browned.
- Add the vegetables, soy sauce and salt to taste.
- Stir and simmer for a few minutes.
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