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Before you jump to Delicious Stuffed Zucchini : Ablama recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.
Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are unable to transform things for the better without everyone’s active involvement. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. The kitchen is a good starting point saving energy by going a lot more green.
A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you’re in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. The right temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and 0F. Another way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to run as often.
From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite uncomplicated to live green, all things considered. It’s concerning being functional, most of the time.
We hope you got insight from reading it, now let’s go back to delicious stuffed zucchini : ablama recipe. You can have delicious stuffed zucchini : ablama using 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Delicious Stuffed Zucchini : Ablama:
- Get 1 kg baby zucchini, washed
- Get 3 tomatoes, cut in slices
- Get 1 tablespoon tomato paste, dissolved in 1 cup of water
- Use 1 teaspoon salt
- Take 3/4 cup Vegetable oil for frying
- Take For the stuffing:
- You need 250 g beef, coarsely ground
- Prepare 3 onions, finely minced
- Take 3 tablespoons raw pine nuts
- Get 4 tablespoons vegetable oil
- Prepare 1 teaspoon salt
- Prepare 1/4 teaspoon pepper
- Prepare 1/4 teaspoon cinnamon
Instructions to make Delicious Stuffed Zucchini : Ablama:
- Trim the ends of the zucchini. With a corer, pierce the top and remove the insides, making sure to keep a relatively thick outer layer that can hold the stuffing.
- To prepare the stuffing: fry the pine nuts and onions in 4 tablespoons of vegetable oil until pine nuts are slightly roasted and the onions are soft.
- Stir in the meat, pepper, cinnamon and salt. Cook for 10 min until the meat is done. Remove from heat and let it cool.
- Stuff the zucchini, making sure they are fully stuffed.
- In a saucepan, fry the stuffed zucchini in ¾ cup of vegetable oil, turning them every few minutes until both sides are slightly brown. Remove from oil and arrange them in a baking tray.
- Preheat the oven to medium heat.
- Put the tomato slices on top of the zucchini and pour over the dissolved tomato paste. Add enough water to cover the zucchinis and tomato slices.
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- Add 1 teaspoon of salt and bake in the oven for 30 min or until the sauce thickens.
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- Serve hot with vermicelli rice.
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