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Spinach zucchini and mushrooms stir fry
Spinach zucchini and mushrooms stir fry

Before you jump to Spinach zucchini and mushrooms stir fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Water is the most effective beverage out there. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. It will be, however, a bad idea to exclusively drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight-loss and healthfulness.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to spinach zucchini and mushrooms stir fry recipe. To cook spinach zucchini and mushrooms stir fry you only need 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Spinach zucchini and mushrooms stir fry:
  1. Get 100 grams zucchini, quartered
  2. You need 100 grams Frozen Spinach
  3. Use 100 grams White button mushrooms, sliced
  4. Get 1 tbsp Coconut oil
Steps to make Spinach zucchini and mushrooms stir fry:
  1. Chop up vegetables and set aside.
  2. Heat coconut oil in a pan over medium heat. Add in sliced mushrooms and zucchini and cook for 5mins.
  3. When mushroom and zucchini have soften a little, add in spinach and continue cooking.
  4. Serve warm with some scrambled eggs or chicken and sweet potato

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