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Before you jump to Chicken & Corn Wraps recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to chicken & corn wraps recipe. To cook chicken & corn wraps you need 16 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Chicken & Corn Wraps:
- Provide 1 1/2 kg Chicken - Cut in small cubes
- Take 1 Knob Garlic - Crushed
- Use 1 tbsp Red Chilli Flakes
- Prepare 1 tsp Black Pepper Powder
- Get 1/4 Cup Water
- Prepare 4-5 tbsp Oil
- Use 2 tbsp Cornflour dissloved in lil water
- Prepare 1 Tin Sweet Corns (drained + washed)
- Take Juice of 2 lemons
- Prepare to taste Salt - According
- Take Mayonnaise to spread on puris
- Use Ready to cook puris (I used Mojizah)
- Prepare Garnishing:
- Get Chedder Cheese - Shredded
- Provide Mozzarella Cheese - Shredded
- Get Oregano & Red Chilli Flakes mixed together
Instructions to make Chicken & Corn Wraps:
- Heat oil in a wok, add crushed garlic and sautè till you see a slight change in colour. Add chicken cubes, corns, chilli flakes, black pepper, lemon juice & salt. Stir well and let it cook in it's own water for 5 - 6 minutes on medium high heat. After the chicken is tender, add water and let it simmer until you see bubbles. Add cornflour at this point to change it's consistency (the mixture should not be runny but thick). Set aside and allow to cool
- Cook the puris on a non stick pan without any oil. - - On a puri, spread mayonnaise all over, put the chicken mixture on one side and wrap it. Assemble as many as you like. - - Place all rolls on a baking tray, top it with cheese in the center of each roll, sprinkle the garnish mix and bake till cheese melts & changes colour. - - Serve with french fries and your favourite dip sauces.
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