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Before you jump to Peanut Teriyaki Chicken Wraps recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Within the Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. The kitchen area is a good place to begin saving energy by going more green.
You may possibly prefer preparing food with your oven, but using a microwave instead will cost you much less money. The energy used by cooking in an oven is actually greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. When it comes to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned way, but you would be wrong. A dishwasher is specifically efficient when it’s full before a cycle is commenced. Preserve even more money by air drying and also cool drying your dishes instead of heat drying them.
As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. It is quite straightforward to live green, after all. It’s about being practical, usually.
We hope you got insight from reading it, now let’s go back to peanut teriyaki chicken wraps recipe. To make peanut teriyaki chicken wraps you only need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Peanut Teriyaki Chicken Wraps:
- Use 1 tbsp Crushed peanuts
- Provide 1 cup Egg noodles
- Provide 3 large rice wraps
- Prepare 1 large carrot
- Use 1 Broccoli head
- Get 1/2 a sweet pepper
- Use 1 Green onion
- You need 1/2 cup Sprouts
- You need 2 Mushrooms
- Prepare 1 large chicken breast
- Provide 1/4 cup Sesame teriyaki sauce
Instructions to make Peanut Teriyaki Chicken Wraps:
- Cut the chicken into 1 inch strips and cook in olive oil with diced mushrooms and peanuts until the inside is no longer pink.
- While the chicken is cooking, dice the pepper, chop the green onions and broccoli, and slice the carrot into 1/2 inch, thin strips.
- Pour the rice noodles into a deep mixing bowl. Boil a pot of water and pour it over the noodles. Let them cook until they are firm, do not over cook or they will become mushy. Depending on the thickness of the noodles this will take from 5-10 minutes.
- Once the chicken is cooked, add the veggies and a bit more oil. Eventually add the teriyaki sauce and put a lid on allowing the veggies to soften.
- Once everything is finished cooking, drain the water from the noodles and combine everything in the mixing bowl.
- Add the finished filling to your rice wraps and roll them which ever way is easiest for you. Enjoy!
- You can also add what ever veggies you would like. Diced avocado tastes great, as do mini corn, bamboo chutes, and diced water chestnuts.
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