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Before you jump to Vegan Chocolate and Pecan Banana Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Pick water over other drinks. Soda and coffee, when ingested in small amounts, aren’t that bad. Using them for your only source of hydration, however, is dumb. Drinking water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend entirely on water consumption.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to vegan chocolate and pecan banana bread recipe. You can cook vegan chocolate and pecan banana bread using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Vegan Chocolate and Pecan Banana Bread:
- You need 3 large ripe bananas
- Use 50 g light brown sugar
- Prepare 100 ml oat milk
- Provide 50 ml sunflower oil
- You need 1 Tbsp vanilla extract
- Provide 50 g cacao powder
- Provide 3 tsp mixed spice
- Take Pinch sea salt
- Get 50 g pecan nuts
- Prepare 150 g self-raising flour
- Prepare 100 g spelt flour
- Use 1 tsp baking soda
Instructions to make Vegan Chocolate and Pecan Banana Bread:
- Preheat oven to 220°C / 200°C fan. Place a small baking tray on the middle shelf to help remove the loaf tin.
- Blend the bananas with the brown sugar, oat milk, vanilla extract and oil until silky.
- Mix in the cacao powder, mixed spice, salt and pecan nuts.
- Combine the flours and baking soda, then add to the wet mixture.
- Pour the mixture into an oiled loaf tin and place in the preheated oven. Turn the temperature down to 200°C / 180°C fan, and bake for 25 mins.
- Remove the loaf, cover loosely with foil and return for another 25-30mins, or until a skewer comes out clean from the centre of the mixture. Allow to cool in the tin for 5 mins before turning out onto a cooling rack.
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