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Sweet Potato Pie
Sweet Potato Pie

Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.

Be smart when you do your food shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Your house should be stocked with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to sweet potato pie recipe. To make sweet potato pie you only need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Sweet Potato Pie:
  1. Prepare 2 cup mashed sweet potatoes
  2. Provide 1/4 lb butter
  3. Take 1 cup brown sugar
  4. You need 1/4 tsp salt
  5. Take 1/2 tsp cinnamon
  6. You need 1/2 tsp nutmeg
  7. Get 1/2 cup evaporated milk
  8. You need 1/4 cup sugar
  9. Get 1 9 in. frozen pie crust
  10. Provide 2 eggs separated
Steps to make Sweet Potato Pie:
  1. Preheat oven to 375°F
  2. Bake sweet potato(es) until completely tender in foil. Can take up to an hour.
  3. Change oven to 400°F
  4. Mix sweet potatoes, butter, egg yolks, brown sugar, salt, ginger, cinnamon, nutmeg and evaporated milk. Mix well.
  5. Beat egg whites until stiff peaks form, mix in 1/4 cup of sugar. Add to sweet potato mixture.
  6. Put mixture into pie crust and bake at 400°F for 10 minutes and then reduce heat to 350°F until firm and toothpick or knife comes out clean.

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