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Mushini Sweet Potato Greens with Miso Tofu
Mushini Sweet Potato Greens with Miso Tofu

Before you jump to Mushini Sweet Potato Greens with Miso Tofu recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone’s active participation. These modifications need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going much more green.

Start with changing the light bulbs. This will probably go outside of the kitchen, nonetheless that is okay. Compact fluorescent lightbulbs are generally energy-savers, and you should use them in place of incandescent lights. Although costing a little more originally, these bulbs last as long as ten of the traditional type as well as using a lot less energy. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. You also have to get the routine of turning off the lights when there is nobody in a place. In the kitchen is where you’ll usually find members of a family, and often the lights usually are not turned off until the last person goes to bed. And it’s not confined to the kitchen, it goes on in other parts of the house at the same time. Make a habit of having the lights on only when they are required, and you’ll be amazed at the amount of electricity you save.

As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. Green living is something we can all accomplish, without difficulty. Mostly, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to mushini sweet potato greens with miso tofu recipe. You can cook mushini sweet potato greens with miso tofu using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Mushini Sweet Potato Greens with Miso Tofu:
  1. You need 1 bunch sweet potato leaves
  2. Take 1 tsp shiro miso
  3. Provide 1 tsp firm tofu, mashed
  4. Prepare 2 cloves garlic, grated
  5. Provide to taste salt & pepper
  6. Use 1 tsp oil
Steps to make Mushini Sweet Potato Greens with Miso Tofu:
  1. Clean, peel & de-stem the vegetables.
  2. Mash a small piece of tofu, add shiro miso. Using a grater, grate garlic and add to sauce. Season with salt and pepper.
  3. Heat pan and add oil. Add the stems and stir fry a minute or two before adding the greens. Sprinkle some salt and cover. Once greens are soft, add sauce, stir to mix well. Turn off heat and serve. Great with brown rice.
  4. Extra sauce can be stored in fridge. Goes well with any greens.

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