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Mashed Potato Pork Rolls with Teriyaki Sauce
Mashed Potato Pork Rolls with Teriyaki Sauce

Before you jump to Mashed Potato Pork Rolls with Teriyaki Sauce recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Conserve Money In The Kitchen.

Remember when the only people who cared about the natural environment were tree huggers and hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the experts, to clean up the surroundings we are all going to have to make some changes. This should happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, primarily by making your cooking area more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not running as efficiently as they should. You can save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is definitely clean, which means that the motor needs to work less frequently, will also save electricity.

From the above it really should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably uncomplicated to live green, after all. It’s related to being practical, most of the time.

We hope you got insight from reading it, now let’s go back to mashed potato pork rolls with teriyaki sauce recipe. To cook mashed potato pork rolls with teriyaki sauce you only need 20 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Mashed Potato Pork Rolls with Teriyaki Sauce:
  1. Get 400 gr pork loin, thinly sliced
  2. Prepare 3/4 cup water
  3. Use 1 tbs sugar
  4. Prepare 1 tbs sweet soy sauce
  5. Use For Mashed Potato :
  6. Take 350 gr potatoes, peeled, quartered
  7. Get 2 tbs warm milk
  8. Prepare 1/2 tbs unsalted butter
  9. Get 1/2 tsp salt
  10. Take as needed Black pepper
  11. Prepare For Teriyaki Sauce :
  12. Take 1/4 tsp garlic powder
  13. Take 1/4 tsp onion powder
  14. Take 1/2 tsp ginger powder
  15. Prepare 1 tbs brown sugar
  16. You need 2 tbs sugar
  17. You need 1/4 cup light soy sauce
  18. Prepare 1 tbs sake
  19. Prepare 3 tbs water
  20. Prepare 1 tsp corn starch mix with 1 tbs water
Steps to make Mashed Potato Pork Rolls with Teriyaki Sauce:
  1. First, mix all the ingredients for teriyaki sauce except the corn starch mixture. Set aside.
  2. Cook the potatoes by putting them in the steamer then steam them or putting them in water then boil them until skewer inserts easily. Drain the hot water.
  3. Mash the cooked potatoes with potato masher. Add milk, butter, salt and pepper. Mix them well. Taste it.
  4. Place one or two tablespoons mashed potato (depends on how wide the slice pork you have) at the edge of sliced pork and roll it. Do the same thing to the remaining mashed potato and pork.
  5. In a non-stick frying pan, heat oil over medium high heat. When it’s hot, place the pork rolls in the pan, seal side bottom. Cook until all sides are nicely browned.
  6. Pour teriyaki sauce and coat the meat with sauce. Cook until the sauce gets boiled and reduced.
  7. Transfer the pork rolls on the serving plate. Set aside. Leave the sauce in the pan.
  8. Add 3/4 cup water, 1 tbs sugar and 1 tbs sweet soy sauce into the teriyaki sauce in the pan. Cook until it boils really hard. Stir occasionaly. Add the corn starch mixture. Stir it until it gets thickened. Taste the sauce. Adjust the seasoning if needed.
  9. Turn the heat off. Pour the sauce on top of the rolls. Sprinkle with green onion (optional).

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